Daily notes from Blake on Melon’s progress. Conversational check-ins, what worked, what didn’t.
March 2-3, 2026
Context: Challenging couple of days at work.
Training: Stuck with the plan and routine. Good reps morning and evening both days.
Highlights: None noteworthy — just consistency. That’s the point.
Note: Staying on track through hard days is exactly what builds the habit. No drama, just reps.